Why should mums exercise You deserve time to exercise! Mums we salute you! To all the mums out there who make time to exercise – we salute you! Being a role model to the younger generation is just one of the reasons to make regular exercise as important as going...
Bath Bootcamp to Zest Bootcamp and now... Time flies when you are having fitness fun! We are well into 2022 so time to celebrate the fact that Zest Bootcamp is over 13 years old this month … and a reminder the Zest Van is also that old (no wonder it went bang last...
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