Zita was a former couch potato who has changed her life… that’s why she is super passionate about helping more people to discover the benefits of being fit and healthy.
Aged 52, she knows how hard it can be to make exercise a regular part of your life, and she wants to help more people to make it an important part of their lifestyle.
In her late 20’s Zita made a career change from an overweight, asthmatic, non-exercising, stressed out marketing executive to become a personal trainer and hasn’t looked back. She has worked with hundreds of people over the last 20 + years through 1-1 personal training, group classes at Zest Bootcamp, online and via retreats in the UK and abroad.
Zita created her own fitness equipment, the Ztrainer, in 2010 as well as cookbooks and for several years Zita wrote a weekly feature in the Bath Weekend Magazine that comes with the Bath Chronicle. She has also been on the judging panel of the Nourish Awards that celebrate healthy and innovative “free from” food and drinks in the UK, as well as a Jamie Oliver Food Revolution ambassador.
In 2011 Zest Bootcamp, which Zita set up in Bath in 2009, was highly commended at The prestigious Bath Life Awards, and 2015 Zita won the Independent Business Award for best fitness business in Bath.