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15 years of fresh-air, fitness fun at Zest Bootcamp

15 years of fresh-air, fitness fun at Zest Bootcamp

15 years of Zest Bootcamp – time to celebrate! After being a personal trainer in a gym for 10 years I decided to have a go at group outdoor exercise in 2009. It could be a more affordable way for people to get fitter, stronger and healthier, especially those who...
24 peaks in 24 hours!

24 peaks in 24 hours!

24 peaks in 24 hours!   Climbing mountains for charity is a great thing to do when the charity offers free counselling for anyone going through Cancer or those close to people dealing with cancer or other life threatening conditions. In the past we have supported WHY...
Why mums need to exercise

Why mums need to exercise

15 years of Zest Bootcamp outdoor, group exercise classes in Bath Time to celebrate! 15 years of Zest Bootcamp in Bath  I haven’t written a blog post for AGES so typed one up all about our 15 year Zest party and then it vanished so if you are reading this, I...
Bath Bootcamp to Zest Bootcamp

Bath Bootcamp to Zest Bootcamp

Bath Bootcamp to Zest Bootcamp and now... Time flies when you are having fitness fun! We are well into 2022 so time to celebrate the fact that Zest Bootcamp is over 13 years old this month … and a reminder the Zest Van is also that old (no wonder it went bang last...
Lucy Lockdown Life Tips

Lucy Lockdown Life Tips

Lucy Lockdown Life Tips Personally I don’t like to use the word Lockdown so I’m going to call it Lucy instead and share some tips to help with your health and wellness. As we come to grips with Lucy again I thought it worth revisiting some things that might help make...