15 years of Zest Bootcamp – time to celebrate! After being a personal trainer in a gym for 10 years I decided to have a go at group outdoor exercise in 2009. It could be a more affordable way for people to get fitter, stronger and healthier, especially those who...
24 peaks in 24 hours! Climbing mountains for charity is a great thing to do when the charity offers free counselling for anyone going through Cancer or those close to people dealing with cancer or other life threatening conditions. In the past we have supported WHY...
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