15 years of Zest Bootcamp outdoor, group exercise classes in Bath
Time to celebrate!15 years of Zest Bootcamp in Bath
I haven’t written a blog post for AGES so typed one up all about our 15 year Zest party and then it vanished so if you are reading this, I hope to add more text soon but for now there’s just a photo!
Zita x
Outdoor exercise helps mental and physical wellbeing!
PS If you didn’t know I used to be an overweight, non-exercising asthmatic so believe me when I tell you that healthy living really is the best thing you can do for your mental and physical wellbeing. Click here to book a trial week at our friendly and fun fitness classes
* Although the word bootcamp can bring images of beasting and endless burpees – we actually don’t operate like that at Zest which is why if you watch the Bath Life Awards video you’ll hear me describe it as group personal training style class. Many of our members have been coming for years so they get coached on exactly what they need.