Protein pancakes

Today I have 2 super easy ways to enjoy pancakes and get your protein which once you have tried I’m sure you will make them regularly.. they are both gluten free too 🙂

The first is SO easy – just grab 2 eggs and mix up with a mashed rip banana, add some cinnamon and fry in a little coconut oil or butter and BOOM –  a delicious breakfast or snack that will fill you up nicely

Alternatively you can make these easy protein pancakes:

1 Banana
1 Egg
A pinch of cinnamon
1. Whizz it all in a blender…
2. melt 1/2 tsp of coconut oil in a frying pan…
3. put the mixture in pan…
4. cover pan and leave alone for 3-4 mins…
5. After that turn over to cook the other side…
Great served with a lovely dollop of greek yoghurt and  some frozen berries – YUMMYlicous
Happy Pancake Day
Zita x
ps If you’d like to grab a copy of my90 recipe FAT LOSS COOKBOOK click here to find out more – there are 30 tasty breakfast, lunch and dinner recipes that are all gluten-free , easy to make plus the whole family will love them.